Mindfulness Based Happiness

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Three powerful ways mindfulness has improved my communication

This Guest post is by Ian Chew, the founder of Deeper Conversations. Despite his social anxiety, he’s had conversations with over 10,000 people, and he’s been featured by top media outlets like CBC, Inc. Magazine, and TEDx. Binging on social skills books. Walking into a room and pretending like I’m Read more…

By Ian Chew, 1 month ago
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