Mindfulness Based Happiness

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grief

Exercises

Mindfulness for grief: how to cope

I am often asked how I can bear to witness this kind of pain regularly. My answer is simple: I get to see the pain of loss change people in miraculously positive ways. Over and over again I watch people transform from complete hopelessness into the positive states of mind Read more…

By Olivier Devroede, 2 years9 months ago
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